.elementor-1526 .elementor-element.elementor-element-3201ba0{--display:flex;--min-height:473px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--overlay-opacity:0.5;}.elementor-1526 .elementor-element.elementor-element-3201ba0:not(.elementor-motion-effects-element-type-background), .elementor-1526 .elementor-element.elementor-element-3201ba0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://fitnessmacros.com/wp-content/uploads/2025/05/Untitled-design-24.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-1526 .elementor-element.elementor-element-3201ba0::before, .elementor-1526 .elementor-element.elementor-element-3201ba0 > .elementor-background-video-container::before, .elementor-1526 .elementor-element.elementor-element-3201ba0 > .e-con-inner > .elementor-background-video-container::before, .elementor-1526 .elementor-element.elementor-element-3201ba0 > .elementor-background-slideshow::before, .elementor-1526 .elementor-element.elementor-element-3201ba0 > .e-con-inner > .elementor-background-slideshow::before, .elementor-1526 .elementor-element.elementor-element-3201ba0 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:transparent;--background-overlay:'';background-image:linear-gradient(180deg, #0E0E0E 0%, #000000 100%);}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1526 .elementor-element.elementor-element-dcc976c .elementor-heading-title{color:#FCFCFC;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1526 .elementor-element.elementor-element-58f64ec{color:#FFFFFF;}.elementor-1526 .elementor-element.elementor-element-1ed4ecb{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;}.elementor-1526 .elementor-element.elementor-element-424611b .elementor-heading-title{color:#58C4BC;}.elementor-1526 .elementor-element.elementor-element-5098f02{text-align:center;color:#2E2E2E;}.elementor-1526 .elementor-element.elementor-element-c8e6261{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1526 .elementor-element.elementor-element-c8e6261.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1526 .elementor-element.elementor-element-a65a54a{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-1526 .elementor-element.elementor-element-a65a54a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-1526 .elementor-element.elementor-element-a65a54a:after{content:"0.66";}.elementor-1526 .elementor-element.elementor-element-a65a54a .elementor-post__thumbnail__link{width:100%;}.elementor-1526 .elementor-element.elementor-element-a65a54a .elementor-post__meta-data span + span:before{content:"•";}.elementor-1526 .elementor-element.elementor-element-a65a54a .elementor-post__text{margin-top:20px;}.elementor-1526 .elementor-element.elementor-element-a309bfb{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1526 .elementor-element.elementor-element-20cf0c8{text-align:center;}.elementor-1526 .elementor-element.elementor-element-20cf0c8 .elementor-heading-title{color:#58C4BC;}.elementor-1526 .elementor-element.elementor-element-c9d9d1f.elementor-element{--align-self:center;}.elementor-1526 .elementor-element.elementor-element-2b2cc6e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1526 .elementor-element.elementor-element-ed0caec{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-1526 .elementor-element.elementor-element-ed0caec .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-1526 .elementor-element.elementor-element-ed0caec:after{content:"0.66";}.elementor-1526 .elementor-element.elementor-element-ed0caec .elementor-post__thumbnail__link{width:100%;}.elementor-1526 .elementor-element.elementor-element-ed0caec .elementor-post__meta-data span + span:before{content:"•";}.elementor-1526 .elementor-element.elementor-element-ed0caec .elementor-post__text{margin-top:20px;}.elementor-1526 .elementor-element.elementor-element-a570c58{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}@media(max-width:767px){.elementor-1526 .elementor-element.elementor-element-a65a54a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-1526 .elementor-element.elementor-element-a65a54a:after{content:"0.5";}.elementor-1526 .elementor-element.elementor-element-a65a54a .elementor-post__thumbnail__link{width:100%;}.elementor-1526 .elementor-element.elementor-element-ed0caec .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-1526 .elementor-element.elementor-element-ed0caec:after{content:"0.5";}.elementor-1526 .elementor-element.elementor-element-ed0caec .elementor-post__thumbnail__link{width:100%;}}@media(min-width:1025px){.elementor-1526 .elementor-element.elementor-element-3201ba0:not(.elementor-motion-effects-element-type-background), .elementor-1526 .elementor-element.elementor-element-3201ba0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}}